Tuesday, June 2, 2009

Health & Fitness



Maintaining health and fitness in a natural way is the best option we have to enjoy our survival on this planet. Health and fitness is such a treasure in our life which is valued only when we are on brink of loosing our status of healthy and fit. We realize its importance only when we see a remarkable downgrading in our health and fitness.

Nobody cares for health and fitness till the age of 30 or 35 years when everyone of us is full of health and vigour and therefore enjoys a healthy and sound body & mind whether we care for our body and health or not, but after crossing this period of happiness and well being we find lot of changes in our activities and work style. If we have been negligent towards maintaining health and fitness, we are forced to make it a priority now and if we still don’t listen to this natural phenomenon, further coercion in future will make us do so.

It is better to follow some natural way to maintain health and fitness of our body and mind as and when we realize its importance. There are a number of health theories and ways to protect and enhance health and fitness. We can choose any of them which suits best to our nature and taste. Learn more about Ganotherapy

In this blog we’ll provide you with a number of options and resources to maintain health and fitness in a natural way, but our main motive is to provide information on Ganoderma Lucidum and other natural food supplements and collect information of people interested in these health inducing products from countries where these products are available and others where these products are yet to reach. Although there are a number of manufactures and distributors of products related to Ganoderma, Lingzhi or Reishi but production process and quality vary. Therefore it is better and safe to discuss and promote one we are already familiar with and have already tried.

Ganoderma Lucidum is one such product which maintains natural health and fitness. It is available in the form of a number of products to suit requirement of every individual. Some of the products with Ganoderma extract are-

Reishi Gano & Ganocelium Capsules: 100% Natural Extract of Ganoderma Lucidum and Shitake Mushroom.

Lingzhi Coffee 3 in 1: Blended Coffee beans & Ganoderma Extract.

Lingzhi Coffee 2 in 1: Blended Coffee beans & Ganoderma Extract with and without Sugar.

Cocozhi: Ganoderma Extract and Cocoa in form of a powder. It can be mixed with hot water or milk. Suitable drink for whole family.

Ganozhi Toothpaste: Contains Ganoderma extract, food gel, menthol and food flavouring. A natural dental care.

Ganozhi Soap: It is a soap with Ganoderma extract in Palm oil. It gently cleanses skin while preserving its natural oils without damaging skin structure.

Gano Massage Oil : Contains Ganoderma extract in Palm oil. Suitable for every massage requirement. Protects skin from ageing and damage.

These are some of the products containing Ganoderma Lucidum, anyone can feel and see the results after using these products. These products are useful in keeping body healthy and fit.

(Source - Healthy Ganoderma)

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