Ganotherapy can be started by consuming one pair of Reishi Gano and Ganocelium i.e. 1RG+1GL. This RG/GL pair of Ganoderma must be taken in morning on empty stomach. If you have ulcer or some other stomach related problem then it can be taken after a light meal.
This one pair of RG/GL must be continued for 1 week or 10 days until you feel comfortable with it. Then one can increase this to two pairs i.e. one pair of RG+GL in morning and another pair of RG+GL in evening.
When ganoderma is taken (one pair or two pairs of RG/GL) body starts reacting to it, that is the process of regulating body functions and detoxification starts. This is a sign that Ganoderma is working.
One can continue increasing RG+GL pair until some reflection or reaction from the body is noticed and once you see this reflection, stop increasing the pairs and continue consuming pairs which caused body to reflect.
These reflections will settle down in days or weeks when body gets detoxified to some extent and improves its functioning, at this stage a person will also feel healthy.
During Ganotherapy one should consume more water and products with vitamin C. This will help detoxifying the body and throwing the toxins out of the body.
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